UVA psych professor Timothy Wilson’s book Redirect: The Surprising New Science of Psychological Change begins with a horror story. A police officer in Florida is the first to arrive at a house engulfed in flames. There are screams for help coming from the structure, and through a window the officer sees a trapped man. The officer tries to break down the heavily bolted front door, but when it finally gives way, it’s too late.

“He was curled up like a baby in in his mother’s womb,” says the officer. “That’s what someone burned to death looks like.”

The next day, when the officer reads the local newspaper, he realizes the victim was a friend. The officer couldn’t sleep or eat, and so his superiors scheduled a Critical Incident Stress Debriefing, which is basically a therapy session with professional counselors designed to prevent post-traumatic stress disorder. Survivors of the 9/11 attacks and the 2007 Virginia Tech shootings underwent similar interventions.

Sounds like the compassionate, common sense things to do, right? READ MORE

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